The Secret to Weight Loss

Everyone is looking for a “Magic Pill” or “Miracle Device” to lose weight, get healthy, and feel younger. Well I am here to tell you that there is a “SECRET” to weight loss. In fact it has been such a well kept secret that most people and even most doctors do not know it. I…

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Breakfast, is it really that IMPORTANT?

YES! With the average American being overweight or worse, there is a drastic need for a change in the “average American lifestyle.” As an “average American” you are now more inclined to develop diabetes, heart disease, cancer, strokes, arthritis, gout, sleep problems, depression, and a host of other conditions. This is because the “average American”…

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When to use ICE or HEAT for back pain

Ice There are two rules to follow when using ice. 1: Use ice first before using heat. 2: Continue using ice for as long as you still feel pain. To prevent frostbite, place a thin wet cloth between the ice and your skin. Apply ice to the painful or injured area for 15-20 minutes. Remove…

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Are you going to get the FLU vaccine?

As summer ends and fall begins we get bombarded by advertising for the Flu vaccine. We are told time and time again that it is safe and effective and that everyone should have one. This includes the young, the old, and everyone in between. Now, do you know if the vaccine is in fact safe?…

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Dr. Walsh’s Book!!!

Hey everyone. Some good news. My book has been published and is now available on Amazon.com Get your copy today. http://www.amazon.com/Walshs-Simple-Solutions-Back-Pain/dp/1456308602 Also, for the first 50 people who stop by the new office and take a tour I will give you a FREE copy of my book. No gimmicks or tricks just stop by and…

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How many calories does your martini have?

Every day, I talk to several people who think alcohol contains few or no calories or who think that alcohol is a healthy option if it’s mixed with fruit juice. I am providing you with this information so that you will know and understand the facts about how alcohol affects your diet. Are there calories…

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Do You Think You Have Carpel Tunnel Syndrome?

Do you think that you might have carpel tunnel syndrome? Maybe, then again maybe not? Carpel tunnel syndrome is a disease where the median nerve (this is the nerve that supplies sensation to the palmer surface of the hand, thumb, and first 2 fingers) is compressed at the wrist in the area called the carpel…

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Delay in proper treatment can cause Chronic PAIN!

The National Institute for Health states that more than 8 out of 10 Americans will experience a bout of low back pain bad enough to seek medical/chiropractic treatment for it at some point in their lives. What does this mean? This means that if you have back pain you are not alone. There are literally…

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Spinal Decompression

I am excited to announce that we now have spinal decompression in the office. The Kennedy Neural-Flex System is the most advanced spinal decompression system available. With this new system we are able to place patients in the position that give them the most relief. This includes on their back, on their stomach, lying on…

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Happy New Year’s Reslolutions

With the start of the new year and 2011 upon us, many people will start the new year with resolutions. I will lose weight. I will eat right. I will finish school. I will not spend too much money. The list is literally endless. Whatever someone desires to change they will often put it on…

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