3 Simple Posutral Corrections

For people posture is the key to reducing and eliminating back pain. Posture is the way that we hold ourselves when we are standing, sitting, and even laying down. Abnormal or “bad” posture puts strain and tension on muscles, tendons, and ligaments in an unnatural and harmful way. These changes in tension also increase pressure…

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Chiropractic is not just for low back pain!

More and more, people think that Chiropractic care is just for low back pain but the truth is that it can help out with so much more. The Purpose of  the Chiropractic Adjustment The purpose of the chiropractic adjustment is to correct a misalignment or restricted motion in the spine or other joints of the…

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You only have 14 day if you are Injured!

Did you know that your car insurance coverage has been changed effective July 1 for all new policies written on or after that date? There are several key changes to your car insurance when it comes to your personal injury protection (PIP) that you should be aware of because they can have a great effect…

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A Quick Success Tip – Why Goals Are Important

Here is a quick tip on obtaining your health goals and why having goals are important. I hope you enjoy it.

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Simple Back Pain Solutions

Research shows that 90% of Americans will suffer a bout of back pain so debilitating that they seek the care of chiropractor or doctor in their life time. That is a bad number. But what causes back pain and how can you treat it on your own if you develop back pain? First let me…

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Memorial Day

Thank you to all those who have fallen to provide us with this great country. Thank you to the families of those who have fallen. This is a day of remembrance and celebration of the life of those men and women. Thank you!

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The Doctor of the Future

The doctor of the future will act dramatically different from the doctor’s of today. This will not be because of advances in drugs or surgery. It will not because of a miracle discovery. It will be because it is what has to be. You see what will happen is the doctor of the future will…

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Sugar Makes You Dumber

If you are consuming foods high in fructose (sugar and particularly high fructose corn syrup) you are making yourself dumber. In the Journal of Physiology, researchers released their findings on sugar intake and memory functions in rats. They found that rats that were feed a diet consistent in foods with high sugar (the average American…

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Acupuncture. Is the risk worth it?

Acupuncture worries many people. Most worry is based on the use of needles and the needle phobia that many people have. But the truth is that acupuncture is both same and effective for many conditions. Check out this Fox News clip.    

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3 Super Simple Exercises For Every Body

Everyday people decide to go to a gym and start a workout routine to try to lose weight and get in shape. Some succeed but more fail. Why do people fail at this? Is it because it is too hard? Is it because they run out of time? Or is it that they don’t know…

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