How many names does SUGAR have? 3, 10, 20?

Sugar comes in many names. New Smyrna Beach Chiropractor Dr. Don Walsh discusses the many names used to hide sugar in your foods.

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What is Neuropathy? What Causes Neuropathy? (Part 3 of 3)

Part 3 of What is Neuropathy? This article describes the different reasons someone will suffer from neuropathy.

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What is Neuropathy? (Part 2 of 3)

Part 2 of What is Neuropathy? by New Smyrna Beach Chiropractor Dr. Don Walsh, DC

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What Is Neuropathy? (Part 1 of 3)

Neuropathy is defined as a disease of the nervous system. Peripheral neuropathy is used to mean a degenerative condition of the peripheral nerves, typically the lower extremities (usually the legs from the knees to the feet) and occasionally the upper extremities (usually the arms from the wrists to the fingers).

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Finding the Best Yoga Class for You

With so many different styles of yoga where do you start? Here is an introduction to the different styles of yoga.

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Vitamin D Deficiency Linked to Alzheimer’s Disease

In a recently published study Vitamin D deficiency was linked to an increase in your chances of developing Alzheimer’s Disease. This link clearly showed that those who were Vitamin D deficient were 53% more likely to develop dementia. There was some reporting on this but not a lot and none of the reporting that I…

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Vitamin D Supplementation May Reduce Respiratory Infections

Over the last several years many Chiropractors and other health care providers who recommend vitamin and mineral supplementation to their patients have been recommending Vitamin D on a more frequent basis. These recommendations have been proving to be very beneficial to their patients. Some providers do blood tests to check the levels of Vitamin D…

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Sugar Makes You Dumber

In a recent recent study released by UCLA in the Journal of Physiology they found that eating a diet high in fructose (sugar) on a regular basis (most Americans) reduces ones ability to remember and recall information. They zeroed in on high-fructose corn sugar. They also found that consuming omega-3 (fish oil) on a daily…

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Medical Doctor Cures Her Multiple Sclerosis with Diet

Dr. Terry Wahls talks about curing her Multiple Sclerosis (MS) with an anti-inflammatory diet. This is a must watch video.

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Massage May Speed Up Weight Loss

If you are working hard to get healthy or stay healthy then you ¬†understand that maintaining a regular exercise regime and a healthy diet low in sugar is extremely important to you. Do you warm up before you exercise? A light jog or bike ride for 5 minutes to warm up followed by proper stretch…

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