Posts about general health topics for New Smyrna Beach residents.
More and more, people think that Chiropractic care is just for low back pain but the truth is that it can help out with so much more. The Purpose of the Chiropractic Adjustment The purpose of the chiropractic adjustment is to correct a misalignment or restricted motion in the spine or other joints of the…
Here is a quick tip on obtaining your health goals and why having goals are important. I hope you enjoy it.
The doctor of the future will act dramatically different from the doctor’s of today. This will not be because of advances in drugs or surgery. It will not because of a miracle discovery. It will be because it is what has to be. You see what will happen is the doctor of the future will…
Acupuncture worries many people. Most worry is based on the use of needles and the needle phobia that many people have. But the truth is that acupuncture is both same and effective for many conditions. Check out this Fox News clip.
Here are 3 foods to stop eating now. The reasons are simply. They either increase inflammatory (pain and disease) chemicals in the body, promote fat storage (increase your weight), or both. All grains including bread, pasta, rice, oats, and cereals. Dairy Anything with High Fructose Corn Syrup (now call corn sugar) If you do this…
For most people back pain or sciatica symptoms are not life threatening or conditions that requires emergency care. But there are a few symptoms that should never be ignored when it comes to low back pain and sciatica that require immediate medical attention. Now don’t panic because even these symptoms may not require invasive procedures…
I get asked all the time what I think about Yoga. Do I think it’s safe, and should they (the patient), start a Yoga program? My answer is that Yoga has been around for thousands of years and it can be very effective in helping prevent injury, improve balance, and reduce stress. Then I drop…
Do you feel stressed out? Are you working around the clock and feeling that you don’t get anything done? Do you wish that there were more hours in a day? Well if you are multitasking you are most likely feeling this way. People have been taught recently that you must be able to multitask if…
We often get the question “Will massage help me with my …….?” Now most people think about massage they think about going to a spa and just relaxing and having a massage therapist rub some oil around for an hour or so and have some herbal essences in the air to help you relax and…
Do you take fish oil? Do you know why you should be? Most Americans agree that we should supplement our diets with vitamins and mineral supplements. The problem is most people do not know what to take or why they take them. Fish oil is one of the supplements that should be taken on a…
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