Posts about general health topics for New Smyrna Beach residents.
Sugar comes in many names. New Smyrna Beach Chiropractor Dr. Don Walsh discusses the many names used to hide sugar in your foods.
Part 3 of What is Neuropathy? This article describes the different reasons someone will suffer from neuropathy.
Part 2 of What is Neuropathy? by New Smyrna Beach Chiropractor Dr. Don Walsh, DC
Neuropathy is defined as a disease of the nervous system. Peripheral neuropathy is used to mean a degenerative condition of the peripheral nerves, typically the lower extremities (usually the legs from the knees to the feet) and occasionally the upper extremities (usually the arms from the wrists to the fingers).
With so many different styles of yoga where do you start? Here is an introduction to the different styles of yoga.
In a recently published study Vitamin D deficiency was linked to an increase in your chances of developing Alzheimer’s Disease. This link clearly showed that those who were Vitamin D deficient were 53% more likely to develop dementia. There was some reporting on this but not a lot and none of the reporting that I…
Over the last several years many Chiropractors and other health care providers who recommend vitamin and mineral supplementation to their patients have been recommending Vitamin D on a more frequent basis. These recommendations have been proving to be very beneficial to their patients. Some providers do blood tests to check the levels of Vitamin D…
Dr. Terry Wahls talks about curing her Multiple Sclerosis (MS) with an anti-inflammatory diet. This is a must watch video.
If you are working hard to get healthy or stay healthy then you understand that maintaining a regular exercise regime and a healthy diet low in sugar is extremely important to you. Do you warm up before you exercise? A light jog or bike ride for 5 minutes to warm up followed by proper stretch…
For people posture is the key to reducing and eliminating back pain. Posture is the way that we hold ourselves when we are standing, sitting, and even laying down. Abnormal or “bad” posture puts strain and tension on muscles, tendons, and ligaments in an unnatural and harmful way. These changes in tension also increase pressure…
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