Element 5 of The 5 Elements of Health – Proper Hydration
New Smyrna Beach Chiropractor Dr. Don Walsh tries Aerial Yoga for the first time.
Andy’s incredible health journey and weight loss. Over 100 pounds gone and counting.
The 5 Elements of Health So we have gone over 3 of The 5 Elements of Health. We have covered Proper Function, Proper Fitness, and Proper Pure Nutrition now it is time for The 4th Element. Element 4 – Proper Stress Management Stress is the silent killer for a lot of Americans today. This is…
The 5 Elements of Health – Element number 3 – Proper Pure Nutrition
The 5 Elements of Health So now that you understand the first Element – Proper Function. Here is the second Element – Proper Fitness. Element 2 – Proper Fitness Proper Fitness does require exercise. This is because exercise allows your body to take in higher levels of oxygen and creates lean muscle that keeps both…
The 5 Elements of Health There are many ways of looking at health and how to stay healthy. But when it is really broken down there are 5 main elements. They are: Proper Function Proper Fitness Proper Pure Nutrition Proper Stress Management Proper Hydration Today we are going to cover the first Element – Proper…
Sugar comes in many names. New Smyrna Beach Chiropractor Dr. Don Walsh discusses the many names used to hide sugar in your foods.
Part 3 of What is Neuropathy? This article describes the different reasons someone will suffer from neuropathy.
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